How to Be Well

‘If there are two women who know their stuff in regards to health & wellness (especially women’s health) it’s Dr Karen Coates & Sharon Kolkka.’ – Megan Gale

Dr. Karen Coates draws on her extensive experience as an integrative medicine doctor and qualifications in surgery, obstetrics, nutritional, and environmental medicine. Over her thirty-year career, she has cared for women of all ages with diverse medical challenges. A keen researcher who stays abreast of cutting-edge medicine, Dr. Karen is respected for her holistic approach to healthcare, which extends beyond the traditional medical model while remaining evidence-based.

Sharon Kolkka is one of Australia’s most trusted wellness experts, with over 40 years of experience in emotional wellbeing, stress resilience, and women’s hormonal health. A former executive leader at two award-winning wellness retreats, she has guided thousands through transformative programs and women’s health retreats. Sharon is also a sought-after presenter known for making complex health science accessible and inspiring. Her compassionate, evidence-based approach empowers women to navigate emotional wellbeing, stress resilience, and hormonal changes with clarity, confidence, and vitality, offering a grounded path to lasting wellbeing and a more empowered life.