
Fitness and Wellness, 14th Edition
$91.97
- Paperback
320 pages
- Release Date
2 January 2020
Summary
Unleash Your Potential: A Guide to Fitness and Wellness
Take control of your health and life with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health.
After assessing your current habits, you can immediately use the book’s step-by-step instruction and hands-on activities to start making positive behavior chang…
Book Details
ISBN-13: | 9780357367810 |
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ISBN-10: | 0357367812 |
Series: | MindTap Course List |
Author: | Sharon Hoeger, Amber Fawson, Cherie Hoeger, Werner Hoeger |
Publisher: | Cengage Learning, Inc |
Imprint: | Brooks/Cole |
Format: | Paperback |
Number of Pages: | 320 |
Edition: | 14th |
Release Date: | 2 January 2020 |
Weight: | 657g |
Dimensions: | 15mm x 213mm x 274mm |
About The Author
Sharon Hoeger
Dr. Werner W.K. Hoeger is Professor Emeritus in the Department of Kinesiology at Boise State University and a Fellow of the American College of Sports Medicine and the Research Consortium of SHAPE America (Society of Health and Physical Educators). Dr. Hoeger received his master’s degree at age 20 and his doctorate degree at age 24, both in exercise science. A former Winter Olympian and All-American athlete, Dr. Hoeger developed many of the popular fitness assessment tools in use today, including the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests. Recipient of the Presidential Award for Research and Scholarship at Boise State, and a renowned expert and lecturer, Dr. Hoeger continues to be active in the areas of exercise physiology, physical fitness, and wellness. He has published multiple editions of his fitness and wellness titles, including FITNESS & WELLNESS, PRINCIPLES AND LABS FOR FITNESS & WELLNESS, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, LIFETIME PHYSICAL FITNESS & WELLNESS, WELLNESS: GUIDELINES FOR A HEALTHY LIFESTYLE, and WATER AEROBICS FOR FITNESS AND WELLNESS.
Sharon A. Hoeger is Vice President of Fitness and Wellness, Inc. in Boise, Idaho and holds a bachelor’s degree in computer science from Brigham Young University. Co-author of five texts, Sharon Hoeger researches current scientific information for revisions and develops accompanying interactive software applications – innovations that set the standard for fitness and wellness software today. The Hoeger husband-and-wife team has been working, innovating, and training together for four decades.
Cherie I. Hoeger received her degree in English with an emphasis in editing for publication. During the last 18 years, as a freelance writer and editor, Cherie has been writing research and marketing copy for client magazines, newsletters, and websites and contracting as a textbook copy editor. She began working on the Hoeger Fitness & Wellness book titles ten years ago, initially as a freelance editor and researcher, and subsequently as co-author on three of the textbooks.
Amber L. Fawson received her degree in English with an emphasis in editing for publication. Her 19 years of experience in publishing include roles as an Editorial Coordinator, Assistant Editor, and freelance writer and editor of tertiary education textbooks and workbooks. Amber is an active member of the American College of Sports Medicine and has also coauthored seven textbooks of the Hoeger Fitness and Wellness series.
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