The Life-Changing Magic of Quitting Alcohol
$28.20
- Paperback
272 pages
- Release Date
1 April 2025
Summary
Sober & Smiling: Your 100-Day Guide to Alcohol-Free Living
“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul” - Ruth Jones, actress, comedian, writer and producer
After years of drinking too much, too fast, and too often, BBC presenter Sharon Hartley decided to make a life-changing decision: giving up alcohol. Doubters emerged, but Sharon proved them wrong, discovering a life she hadn’…
Book Details
| ISBN-13: | 9781836001522 |
|---|---|
| ISBN-10: | 1836001525 |
| Author: | Sharon Hartley |
| Publisher: | Quarto Publishing PLC |
| Imprint: | Aurum |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 1 April 2025 |
| Weight: | 500g |
| Dimensions: | 216mm x 138mm |
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What They're Saying
Critics Review
Sharon is an absolute force for sobriety! Her enthusiasm is infectious, it’s impossible to be around her and not see the huge benefits of not drinking. William Porter, author of Alcohol Explained
Sharon is the very best advertisement for being your best mid-life sober self. Her energy, joie de vivre and warmth are infectious and inspirational. She’s a phenomenon. Clare Pooley, author of The Sober Diaries
About The Author
Sharon Hartley
Sharon Hartley presents the daytime show on BBC Radio Lancashire. She co-hosts Over the Influence, a podcast all about removing alcohol and leading an alcohol-free life and celebrating sobriety. In September 2018, Sharon took a 90-day break from alcohol with the full intention of returning to a life fueled by booze once it was over. But in that time something glorious happened. She stopped drinking and started living, and she fell head over heels in love with an alcohol-free life. Sharon has become a passionate advocate in letting people know, particularly women, that there is another way away from the relentless hangover hamster wheel of hell!
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