$42.59
- Paperback
128 pages
- Release Date
31 December 2010
Summary
For students wanting to take their practice to a deeper level, this beautiful book offers clear explanations of the profound theory behind hatha yoga exercises and techniques.
Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health.
Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He descr…
Book Details
| ISBN-13: | 9781556438769 |
|---|---|
| ISBN-10: | 1556438761 |
| Author: | Shandor Remete |
| Publisher: | North Atlantic Books,U.S. |
| Imprint: | North Atlantic Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 31 December 2010 |
| Weight: | 221g |
| Dimensions: | 203mm x 149mm x 9mm |
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What They're Saying
Critics Review
“This invaluable book introduces the reading public to the full scope of the practice of genuine hatha yoga. Full of hints that veteran practitioners can follow to revolutionize their practices, it should be read by every serious student of yoga.” —Dr. Robert Svoboda, author of Ayurveda: Life, Health, and Longevity and Light on Life: An Introduction to the Astrology of India
About The Author
Shandor Remete
Shandor Remete, also known by his teaching name of Natanaga Zhander, is the founder of Shadow Yoga, a form of yoga that addresses all aspects of self-cultivation. He was born in 1948 into a Hungarian household in Novi Knezevac, Yugoslavia, and has been practicing hatha yoga since the age of six, when his father introduced him to the practice. His research background also includes the study of the application of varma kalai, or marma sthana, an ancient Dravidian martial and healing art, and the Ayurveda and Siddha systems of medicine. There are Shadow Yoga courses and workshops in Western Europe, Russia, Asia, the United States, and Australia.
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