Paperback
Find balance, not extremes, in your 12-week weight loss journey.
12 Weeks to Understanding Weight Loss
$63.59
- Paperback
248 pages
- Release Date
31 October 2024
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Summary
In today’s world of extremes, the sheer volume of information about diet and weight loss can be overwhelming. We are constantly bombarded with advice on what to eat, what to avoid, and how to lose weight quickly. But with so much conflicting information, it’s easy to lose sight of what truly matters-balance and sustainability.
We’ve all seen how the pervasive all-or-nothing mentality can lead to unhealthy extremes and unsustainable habits. One day, chia seeds are hail…
Book Details
| ISBN-13: | 9781068885204 |
|---|---|
| ISBN-10: | 1068885203 |
| Author: | Severine Blondeau, Roginsky |
| Publisher: | Severine Blondeau |
| Imprint: | Severine Blondeau |
| Format: | Paperback |
| Number of Pages: | 248 |
| Release Date: | 31 October 2024 |
| Weight: | 336g |
| Dimensions: | 17mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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