Authentic Happiness, 9780743222983
Paperback
Unlock lasting happiness: Discover your strengths, transform your life.

Authentic Happiness

using the new positive psychology to realize your potential for lasting fulfillment

$48.77

  • Paperback

    321 pages

  • Release Date

    19 January 2004

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Summary

Unlock Your Authentic Happiness: A Guide to Thriving

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology–and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses–and w…

Book Details

ISBN-13:9780743222983
ISBN-10:0743222989
Author:Seligman Martin
Publisher:Simon & Schuster Ltd
Imprint:Simon & Schuster Ltd
Format:Paperback
Number of Pages:321
Release Date:19 January 2004
Weight:295g
Dimensions:203mm x 133mm x 19mm
What They're Saying

Critics Review

Elle A bold new plan for taking control of your life and finding lasting happiness.Caroline Myss Author of Sacred Contracts Authentic Happiness is delightful and richly insightful. Martin Seligman has written a very practical book, guiding readers to make positive choices in life.Steven Pinker Author of The Language Instinct A highly insightful scientific and personal reflection on the nature of happiness, from one of the most creative and influential psychologists of our time.

About The Author

Seligman Martin

Martin Seligman, PhD, is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. He received his BA in philosophy from Princeton University, and his PhD in psychology from the University of Pennsylvania and holds ten honorary doctorates. He was named the most influential psychologist in the world by Academic Influence. Along with writing for numerous scholarly publications and appearing in The New York Times, Time, Newsweek, and many others, he is also the author and coauthor of over thirty books, including Flourish, Authentic Happiness, and Tomorrowmind.

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