Integrated Periodization in Sports Training & Athletic Development
Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
$53.01
- Paperback
250 pages
- Release Date
25 July 2018
Summary
Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. The book begins by defining periodization as a specific theory and methodology, historically detailing how the term was formally derived, differentiating it from the current view of periodization as a Russian concept. Next, the authors clarify some common misconceptions of per…
Book Details
| ISBN-13: | 9781782551416 |
|---|---|
| ISBN-10: | 1782551417 |
| Author: | Scott Howell, Tudor O. Bompa |
| Publisher: | Meyer & Meyer Sport (UK) Ltd |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Format: | Paperback |
| Number of Pages: | 250 |
| Release Date: | 25 July 2018 |
| Weight: | 526g |
| Dimensions: | 279mm x 215mm |
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About The Author
Scott Howell
Tudor O. Bompa, PhD, has revolutionized many aspects of periodization of training starting with periodization of strength and power in 1963. He has published 16 books on training, planning, political science, and social anthropology. Most of them were translated into 19 languages. He has received 23 internationalawards in 21 countries.Scott Howell, MD, PhD, is the international director of the Tudor Bompa Institute. His current research involves inpatient morbidity and mortality associated with androgens. He educates sports professionals on applied periodization theory and methodology and is a recipient of the APU Academic Scholar Achievement Award.
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