Eat Your Way to a Six Pack
The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
$39.87
- Paperback
208 pages
- Release Date
16 April 2024
Summary
A complete programme of meal planning and fitness challenges, featuring 75 recipes.
Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days.
Scott’s life-changing programme The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives.
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Book Details
| ISBN-13: | 9780241661680 |
|---|---|
| ISBN-10: | 0241661684 |
| Author: | Scott Harrison |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 16 April 2024 |
| Weight: | 605g |
| Dimensions: | 234mm x 196mm x 17mm |
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What They're Saying
Critics Review
Scott’s energy, enthusiasm and power of motivation are an inspiration. – Peter AndreScott is a highly successful, passionate health and wellbeing entrepreneur, with a drive to create positive, sustainable change to the health and lifestyle of others. – Sara DaviesThe best book to kickstart the rest of your life. – Emma KennedyI’m eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined. – Bobby Norris
About The Author
Scott Harrison
Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being “just another overweight parent”, Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help friends achieve the same success, he decided to create an online programme for subscribers. Scott has inspired countless people through his appearances on national TV, radio, newspapers and podcasts, and has worked with numerous celebrities as a personal trainer, including presenters Rylan Clark and Sara Cox.
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