Why Be Happy?, 9781529338782
Hardcover
Find peace and happiness: Embrace Japanese acceptance and reduce stress.

Why Be Happy?

The Japanese Way of Acceptance

$41.53

  • Hardcover

    256 pages

  • Release Date

    8 February 2021

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Summary

This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted.

Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can:

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Book Details

ISBN-13:9781529338782
ISBN-10:1529338786
Author:Scott Haas
Publisher:John Murray Press
Imprint:John Murray One
Format:Hardcover
Number of Pages:256
Release Date:8 February 2021
Weight:313g
Dimensions:200mm x 130mm x 24mm
About The Author

Scott Haas

Scott Haas is a writer and clinical psychologist and the author of four books. The winner of a James Beard award for his on-air broadcasts on NPR’s Here and Now, he holds a Ph.D. from the University of Detroit and he did his doctoral internship at Massachusetts Mental Health Center, a Harvard Medical School teaching hospital. He works in Japan three to four times each year. He is based in Cambridge, MA.

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