The Sustainable Diet
$32.00
- Paperback
288 pages
- Release Date
26 November 2019
Summary
A practical guide to a healthy planet and a healthy YOU.
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it’s a way of life.
Book Details
| ISBN-13: | 9780733643064 |
|---|---|
| ISBN-10: | 073364306X |
| Author: | Scott Gooding |
| Publisher: | Hachette Australia |
| Imprint: | Hachette Australia |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 26 November 2019 |
| Weight: | 370g |
| Dimensions: | 154mm x 234mm x 25mm |
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About The Author
Scott Gooding
Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7’s My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook. His next book, The Sustainable Diet publishes in 2019.
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