The Circadian Diabetes Code, 9780593231890
Paperback
Time your life, control diabetes: Eat, sleep, and thrive.

The Circadian Diabetes Code

discover the right time to eat, sleep, and exercise to prevent and reverse prediabetes and diabetes

$38.21

  • Paperback

    320 pages

  • Release Date

    11 March 2025

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Summary

The Circadian Diabetes Code: Time Your Way to Better Health

Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code, now updated with the latest guidance about optimizing new medications including Ozempic and Wegovy.

Today, one in ten Americans is diagnosed with type 2 diabetes, and more than one in three already has prediabe…

Book Details

ISBN-13:9780593231890
ISBN-10:0593231899
Author:Satchin Panda
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Format:Paperback
Number of Pages:320
Release Date:11 March 2025
Weight:215g
Dimensions:203mm x 132mm x 18mm
About The Author

Satchin Panda

Satchin Panda, PhD, is a leading expert in the field of circadian rhythm research. He is a professor at the Salk Institute for Biological Studies and a founding executive member of the Center for Circadian Biology at the University of California, San Diego. Dr. Panda is a Pew Biomedical Scholar and a recipient of the Julie Martin Mid-Career Award in Aging Research. As a recognition of the impact of his work regarding circadian rhythms and diabetes, Dr. Panda has been invited to speak at conferences around the world, including Diabetes UK, the American Diabetes Association, the Danish Diabetes Association, and the respective professional diabetes societies of Europe and Australia.

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