The Power of Self-Healing
take action over your trauma
$64.96
- Hardcover
288 pages
- Release Date
9 October 2025
Summary
Unleash Your Inner Healer: A Practical Guide to Trauma Recovery
Take back control in this practical guide to breaking and healing patterns of trauma, one day at a time.
Acclaimed psychologist Dr. Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world’s leading trauma experts, this book demystifies the process of trauma healing with …
Book Details
| ISBN-13: | 9781399424394 |
|---|---|
| ISBN-10: | 1399424394 |
| Author: | Sarah Woodhouse |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Green Tree |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 9 October 2025 |
| Weight: | 0g |
| Dimensions: | 234mm x 153mm |
About The Author
Sarah Woodhouse
Dr Sarah Woodhouse is a trauma specialist, research psychologist and coach. She completed an MSc in Experimental Psychology and a PhD on how our social worlds and relationships affect the development of trauma symptoms. She is the bestselling author of You’re Not Broken.
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