First, We Make The Beast Beautiful: A New Journey Through Anxiety
a new journey through anxiety
$29.57
- Paperback
320 pages
- Release Date
27 January 2026
Summary
New York Times Bestseller
“Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of *The Subtle Art of Not Giving a Fck
The Chinese believe that before you can conquer a beast, you must first make it beautiful.
Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison’s memoir An Unquiet Mind, and it became the key to und…
Book Details
| ISBN-13: | 9780063512085 |
|---|---|
| ISBN-10: | 0063512084 |
| Author: | Sarah Wilson |
| Publisher: | HarperCollins Publishers Inc |
| Imprint: | HarperCollins |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 27 January 2026 |
| Weight: | 352g |
| Dimensions: | 210mm x 152mm x 24mm |
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About The Author
Sarah Wilson
Sarah Wilson is the author of the New York Times bestsellers First, We Make the Beast Beautiful: A New Journey Through Anxiety, which redefined the mental health genre, and I Quit Sugar, along with eleven cookbooks that have been published in fifty-two countries. Previously, she was editor of Cosmopolitan Australia, host of MasterChef Australia and founder of iquitsugar.com, an 8-week program that has seen millions worldwide break their sugar addiction. In May 2018, Sarah committed to giving all proceeds from the business to charity. She now builds and enables charity projects that engage humans with one another, and campaigns on mental health, consumerism, and climate issues. Sarah lives in Sydney, Australia, is an obsessive hiker and spent eight years travelling the world with one bag.
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