Your Happy Child: A Parent's Guide to Mindfulness
simple activities to help develop resilience, focus, and calm – for children aged 3–11 years
$34.18
- Paperback
128 pages
- Release Date
29 September 2025
Summary
Your Happy Child: A Parent’s Guide to Raising Mindful Children
EASY and FUN activities to do with your child (aged 3–11) to encourage MINDFULNESS.
Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions, and experience greater JOY.
Helping children to be more mindful is a powerful gift: they will learn valuable lifelong skills, such as how to recognize and manage their emotions, calm down when they are upset, con…
Book Details
| ISBN-13: | 9781800654631 |
|---|---|
| ISBN-10: | 1800654634 |
| Author: | Sarah Rudell Beach |
| Publisher: | Ryland, Peters & Small Ltd |
| Imprint: | CICO Books |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 29 September 2025 |
| Weight: | 408g |
| Dimensions: | 235mm x 190mm |
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About The Author
Sarah Rudell Beach
Sarah Rudell Beach holds a master’s degree in education and is a Mindful Schools Certified Instructor. She teaches mindfulness courses to children, teens and adults. Sarah has written about mindfulness and healthy living for the HuffPost and is the author of Self-care for Busy Mothers and Your Mindful Pregnancy (published by CICO Books). She lives in Minnesota, USA, with her husband and two children.
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