Brain Health For Dummies
$38.39
- Paperback
384 pages
- Release Date
25 January 2025
Summary
Unlock Your Brain’s Potential: A Dummies Guide to Optimal Brain Health
Your brain deserves the best care so you can live a long and healthy life! In Brain Health For Dummies, neuroscientist Dr. Sarah McKay provides simple steps to get smarter, stay healthier, and better support the elders in your life.
This evidence-based guide helps you understand how your brain works to keep you sharp, healthy, and happy. It offers straightforward advice to optimize your brain hea…
Book Details
| ISBN-13: | 9781394273379 |
|---|---|
| ISBN-10: | 1394273371 |
| Series: | For Dummies |
| Author: | Sarah McKay |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 25 January 2025 |
| Weight: | 522g |
| Dimensions: | 234mm x 185mm x 28mm |
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About The Author
Sarah McKay
Sarah McKay, DPhil, is a neuroscientist and science communicator who specializes in translating brain science research into simple, usable strategies for health and well-being. She is also the author of several brain health-related books. Sarah founded the Neuroscience Academy, where she teaches applied neuroscience and brain health to people around the world.
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