Calm the F**k Down by Sarah Knight, Hardcover, 9781787476196 | Buy online at The Nile
Calm the F**k Down by Sarah Knight - ISBN: 9781787476196
Hardcover
Life throws lemons? Calm down, get practical, and bounce back.

Calm the F**k Down

How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life

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$40.06

  • Hardcover

    304 pages

  • Release Date

    26 December 2018

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Summary

The latest no-fks-given guide from July 2017 New York Times bestselling author of the international sensation *The Life-Changing Magic of Not Giving a Fk*, *Get Your Sht Together, and You Do You.

Do you waste time overthinking things you can’t do anything about? Do you freak out when things don’t go to plan? Does anxiety get in the way of you living your best life?

When life hands you a big fat fking lemon, *Calm the F

Book Details

ISBN-13:9781787476196
ISBN-10:1787476197
Author:Sarah Knight
Publisher:Quercus Publishing
Imprint:Quercus Publishing
Format:Hardcover
Number of Pages:304
Release Date:26 December 2018
Weight:380g
Dimensions:218mm x 136mm x 26mm
Series:A No F*cks Given Guide
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What They're Saying

Critics Review

I love Knight’s book - Sunday Times Magazine on The Life-Changing Magic of Not Giving a Fk

Life-affirming - Guardian on The Life-Changing Magic of Not Giving a Fk

Absolutely blinding. Read it. Do it. - Mail on Sunday on The Life-Changing Magic of Not Giving a Fk

Changed my life … I wasn’t alone - the book became an international bestseller - Vogue on The Life-Changing Magic of Not Giving a Fk

For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks - The Pool

Calm the F**k Down is a jam-packed guide full of practical and realistic ways to manage anxiety when, let’s just say, things don’t go as planned (sigh). This audio book doesn’t hold back in brutally stating that bad situations can, and most probably will, happen to us but paradoxically, tells us how to blatantly just get on with it - to stop wallowing in self-pity and become your best, true self.

This audio book is so uplifting it’ll have you singing: ‘I just gotta get through this, I just gotta get through this’ next time life throws you an obstacle (oh, how we do love those). - Mint Velvet Newsletter

About The Author

Sarah Knight

Sarah Knight’s first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, “The Magic of Not Giving a Fuck,” has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.

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