Kaizen
The Japanese Method for Transforming Habits, One Small Step at a Time
$51.92
- Hardcover
272 pages
- Release Date
24 September 2019
Summary
‘This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat.’ - Marianne Power, author of Help Me!
A gorgeously illustrated introduction to the Japanese method of Kaizen - meaning ‘change’ + ‘good’ - showing you how to make small, step-by-step changes to transform your life.
From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaiz…
Book Details
| ISBN-13: | 9781529005356 |
|---|---|
| ISBN-10: | 1529005353 |
| Author: | Sarah Harvey |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Hardcover |
| Number of Pages: | 272 |
| Release Date: | 24 September 2019 |
| Weight: | 465g |
| Dimensions: | 27mm x 132mm x 185mm |
| Audience Age: | 18 |
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Critics Review
This is perfect for fans of Marie Kondo and lovers of hygge and ikigai. A sure bestseller. – Sue Scholes, The Bookseller
This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat. Unlike a lot of self-improvement guides that make you want to change EVERYTHING NOW! – an approach which inevitably fails – this book is gentle and practical in its advice. Reading it made me feel calmer and at the same time motivated to sort out my cupboards and call my auntie; small tweaks maybe, but these things can make the difference between a good day and a bad one. A really lovely book. – Marianne Power, author of Help Me!
This wonderful book explains the Japanese art of turning small kizuki (realizations) into improvements. A great kaizen on the subject of kaizen itself, it will help anyone interested in lifelong learning, mental and physical health, career success, and happiness to achieve inner harmony. – Ken Mogi, author of Awakening Your Ikigai
Sarah Harvey
Sarah Harvey was living in Tokyo working as a freelance book scout and publishing consultant when she fell in love with Japanese culture and was introduced to Kaizen - the Japanese method of incremental change. Sarah now lives in London, and has sold book translation rights for many bestselling authors and diverse brands - from Joe Wicks and Deliciously Ella, to Tony Buzan, Cathy Rentzenbrink and Haruki Murakami.
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