101 Best Rowing Workouts
$32.58
- Paperback
144 pages
- Release Date
26 May 2020
Summary
Get fit with 101 rowing workouts for all levels.Get fit with 101 rowing workouts for all levels.101 Best Rowing Workouts is the ultimate guide to achieving peak fitness through rowing. This comprehensive book offers 101 diverse rowing workouts suitable for all fitness levels, from beginners to advanced athletes.Rowing is renowned for its effectiveness in providing a full-body workout, enhancing endurance, and boosting aerobic performance, all while being gentle on the joints, making it an ide…
Book Details
| ISBN-13: | 9781578268443 |
|---|---|
| ISBN-10: | 1578268443 |
| Author: | Sarah Fuhrmann |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 26 May 2020 |
| Weight: | 182g |
| Dimensions: | 31mm x 230mm x 153mm |
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About The Author
Sarah Fuhrmann
Sarah Fuhrmann is one of the leading voices in the rowing community. Her company UCanRow2 brings the power of indoor rowing to exercisers and fitness professionals worldwide.
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