Slow Cook, Fast Food, 9781905862412
Paperback
Healthy, easy slow cooker meals for busy families with less cleanup.

Slow Cook, Fast Food

over 250 healthy, wholesome slow cooker and one pot meals for all the family

  • Paperback

    256 pages

  • Release Date

    2 July 2017

Summary

Slow Cook, Savor Life: Effortless Meals for the Modern Family

Nutritionist Sarah Flower empowers busy families to embrace the art of slow cooking, the easiest and healthiest way to put delicious meals on the table. Imagine coming home after a long day to a ready-made supper, crafted with minimal effort.

Slow Cook, Savor Life reveals how to:

  • Effortlessly create nutritious meals using your slow cooker.
  • Prepare ea…

Book Details

ISBN-13:9781905862412
ISBN-10:1905862415
Series:William Lorimer
Author:Sarah Flower
Publisher:Little, Brown Book Group
Imprint:How To Books Ltd
Format:Paperback
Number of Pages:256
Release Date:2 July 2017
Weight:504g
Dimensions:210mm x 174mm x 18mm
What They're Saying

Critics Review

‘Full of easy-peasy recipes that anyone can follow. I can’t recommend this book enough - it’s a ‘must’ for every kitchen.’ ‘This easy-to-read cookbook is packed with delicious recipe ideas which can be literally thrown together.’ Larne Times. ‘This book is a particularly good for busy families who want to eat healthy food without spending too much time preparing it. Totally inspirational - a must read.’ ‘A great gift for someone who wants to try to do more home cooking. I would choose this book over the celebrity chef books that i have any day.’ ‘Flower is so encouraging and clear in her enthusiasm for the slow cooker that the hwole book is inspiring.’ Mumtopia

About The Author

Sarah Flower

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions.

She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Sante and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating.

She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget.

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