My Mediterranean Life
Supercharge your health and live longer
$37.59
- Paperback
336 pages
- Release Date
31 March 2026
Summary
Transform your health and boost your energy with more than 200 easy, delicious recipes for weight loss, longevity and disease prevention.
Bestselling clinical nutritionist Sarah Di Lorenzo combines her family’s cherished recipes, her extensive clinical expertise and science-backed research to present a contemporary adaptation of the Mediterranean diet.
The Mediterranean diet involves the type of eating observed in the world’s Blue Zones – regions known for exc…
Book Details
| ISBN-13: | 9781761822841 |
|---|---|
| ISBN-10: | 1761822845 |
| Author: | Sarah Di Lorenzo |
| Publisher: | Simon & Schuster Australia |
| Imprint: | Simon & Schuster Australia |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 31 March 2026 |
| Weight: | 1.05kg |
| Dimensions: | 27mm x 247mm x 189mm |
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About The Author
Sarah Di Lorenzo
Sarah Di Lorenzo is a qualified clinical nutritionist who has dedicated her career to overhauling the health of people of all ages. She is the bestselling author of:
- The 10:10 Plan
- The 10:10 Recipe Book
- The 10:10 Kickstart
- The 10:10 Simple Recipe Book
- The Gut Repair Plan
- My Mediterranean Life
- The Liver Repair Plan
As well as running a successful clinic in Sydney, Sarah is a regular public speaker and media nutritionist, well known as the resident nutritionist on Channel 7’s Weekend Sunrise and Sunrise. Sarah is also an entrepreneur who has launched a very successful protein bar business called 1010SDL. She has also recently launched her podcast series 10:10 Be Well covering all aspects of wellness. Sarah has a weekly column at The Nightly and has a regular column at New Idea magazine.
A single mother of three daughters, Sarah is also a keen exerciser and firmly believes in the benefits of a healthy lifestyle.
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