Eat Better, Live Longer
understand what your body needs to stay healthy
$61.72
- Hardcover
224 pages
- Release Date
13 May 2018
Summary
Eat to Age Well: Your Science-Backed Guide to a Longer, Healthier Life
Ever wondered what’s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one.
Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations …
Book Details
| ISBN-13: | 9780241313626 |
|---|---|
| ISBN-10: | 0241313627 |
| Author: | Sarah Brewer, Juliette Kellow |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 13 May 2018 |
| Weight: | 1.04kg |
| Dimensions: | 240mm x 202mm x 24mm |
About The Author
Sarah Brewer
Juliette Kellow is a registered dietician and was editor of Top Sante magazine for five years. She now appears on TV and radio as well as writing regularly for magazines and newspapers.
Dr Sarah Brewer is a Cambridge-educated medical nutritionist, nutritional therapist, and the author of over 60 books. She has a specialist interest in the link between illness and diet, and is a consultant on this book.
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