It Doesn't Have to Hurt, 9781668014479
Hardcover
Science-backed pain relief: Reclaim your life, reduce chronic pain today.

It Doesn't Have to Hurt

your smart guide to a pain-free life

$69.72

  • Hardcover

    368 pages

  • Release Date

    1 September 2025

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Summary

Reclaim Your Life: A Guide to Lasting Pain Relief

Are you among the millions suffering from chronic pain? In It Doesn’t Have to Hurt, bestselling doctor and neurosurgeon Sanjay Gupta reveals science-backed techniques and practical advice to reduce and even eliminate pain, empowering you to reclaim your life.

Discover how pain carries physical, social, and emotional weight, often misunderstood and ignored. Gupta highlights the brain’s role in creating and reducing pa…

Book Details

ISBN-13:9781668014479
ISBN-10:1668014475
Author:Sanjay Gupta
Publisher:Simon & Schuster
Imprint:Simon & Schuster
Format:Hardcover
Number of Pages:368
Release Date:1 September 2025
Weight:531g
Dimensions:237mm x 161mm x 33mm
What They're Saying

Critics Review

“Gupta shares tips for treating chronic pain without opioids or other addictive substances in this practical guide… . With an empathetic voice, Gupta presents readers with a broad array of accessible techniques and supportive advice. This will empower readers seeking relief from pain.”– “Publishers Weekly”

About The Author

Sanjay Gupta

Dr. Sanjay Gupta is CNN’s Emmy Award-winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction), America’s go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.

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