Cold Application in Training & Competition, 9781782550105
Paperback
The book shows how temperature impacts sports performance with regard to the current state of research in the field of training science. The findings provide useful information on how to improve or optimize performance.

Cold Application in Training & Competition

the influence of temperature on your athletic performance

$59.38

  • Paperback

    200 pages

  • Release Date

    28 August 2014

Check Delivery Options

Summary

Temperature plays an important role in sports - regarding both the athlete’s performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete’s performance and regeneration ability. Based on the results of international studies, and considering the contr…

Book Details

ISBN-13:9781782550105
ISBN-10:1782550100
Author:Sandra Uckert
Publisher:Meyer & Meyer Sport (UK) Ltd
Imprint:Meyer & Meyer Sport (UK) Ltd
Format:Paperback
Number of Pages:200
Release Date:28 August 2014
Weight:544g
Dimensions:167mm x 242mm x 17mm
About The Author

Sandra Uckert

Prof. Dr. Sandra Uckert got her Ph.D. in Sports Science from The University of Munster and completed her post-doctoral studies at the Technical University of Dortmund in Sports Science and Sport Physiology. From 2009-2012, she was Head of the Department of Olympic Training Centres and Young Competitive Sports at the German Olympic Sports Association. Since April 2012, she is Professor of Sports Science and Dean of the Faculty of Sports Science at the H:G-University of Health & Sport and member of the Presidium of the Athletics Association of Berlin (BLV).

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.