My Body's Power Pack

Supporting children with energy accounting from a young age is vital for future well-being and thriving. I love how this book normalises this need and offers language that is both accessible and relatable to children and adults alike. This is a great resource for introducing young children to understanding self, recognising their body signals and endorsing self care. – Jodie Clarke, author of Stop the World I Want to Get OffA delightful read for children, parents and professionals! This richly illustrated and hilarious book explores the important topic of energy awareness and regulation in an affirming and inclusive way. – Monique Mitchelson, Autistic and ADHD Clinical Psychologist, Author, Co-Host of The Neurodivergent Woman Podcast and Co-Director of Divergent Futures

Sandhya Menon is an AuDHDer Developmental Psychologist living in Naarm/Melbourne, Australia. She runs Onwards and Upwards Psychology, an organisation that focuses on upskilling and empowering clinicians, parents, and teachers to understand and support autistic and ADHDer individuals in being supported to live their best lives. Sandhya has previously authored two best-selling children’s books using a neurodiversity-affirming approach, The Brain Forest and The Rainbow Brain.