Hungry for Happiness, Revised and Updated
stop emotional eating and start loving yourself
$56.70
- Paperback
240 pages
- Release Date
28 September 2020
Summary
Break Free from Emotional Eating: Find Happiness Beyond the Plate
Stop the diet madness and listen to your body! Join the Hungry for Happiness movement and address the real reasons behind emotional eating. Through meditation, breathwork, and the author’s own story, you can break free from the endless diet cycle.
Food is fuel, not an emotional escape. Tired of guilt and calorie counting? Reconnect with your intuition and love your body with this practical guide.
Saman…
Book Details
| ISBN-13: | 9781401962371 |
|---|---|
| ISBN-10: | 1401962378 |
| Author: | Samantha Skelly |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 28 September 2020 |
| Weight: | 272g |
| Dimensions: | 213mm x 140mm x 21mm |
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About The Author
Samantha Skelly
Samantha Skelly is an entrepreneur, motivational speaker, author, and emotional eating expert. In 2014, she founded Hungry for Happiness, a movement to support women around the world who are battling disordered eating and body image issues. She continues to spread her message through her program, worldwide international retreats, motivational speaking engagements, and the Hungry for Happiness podcast. When she’s not challenging the weight loss industry or transforming lives, Samantha can usually be found indulging in tacos, playing on slip and slides, or pole dancing.
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