Hungry for Happiness, Revised and Updated

A thorough, wise, and loving contribution to the complexities and wonder of our relationship to food, bodies, and self-worth. -Geneen Roth, New York Times best-selling author Women Food and God and This Messy Magnificent Life She discovered, as I did, that handling your weight issues is as much as spiritual practice as it is physical or emotional … Wherever you are in this process, I think you will ­find Samantha’s book a source of wisdom and a healing for your heart. -Gay Hendricks, Ph.D., author of The Big Leap and Conscious Loving Not just a book, it’s a movement … This is a must read for anyone who has ever experienced food and body struggles and craves sustainable transformation at a deep level. -John Assaraf, CEO NeuroGym and featured in The Secret

SAMANTHA SKELLY is an entrepreneur, motivational speaker, author, breathwork facilitator, and emotional eating expert. In 2014, she founded Hungry for Happiness to support women around the world battling disordered eating and body image issues. In 2018 she founded Pause Breathwork, a movement to decrease the suffering humanity experiences though the power of breathwork. She continues to spread her message through her programs, international retreats, motivational speaking engagements, and podcast. Samantha is Canadian and now lives between the mountains and beach in Southern California.