Overcome Don't Overthink
How to Ease Anxiety and Stop Worry Taking Over Your Life
$24.24
- Paperback
160 pages
- Release Date
11 June 2024
Summary
A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinking
Everyone worries sometimes, but if you find yourself constantly overthinking every moment, decision and interaction, this can stop you from being confidently you. If you’re someone who regularly feels trapped in a negative thought loop, Overcome Don’t Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do.
With th…
Book Details
| ISBN-13: | 9781837993512 |
|---|---|
| ISBN-10: | 1837993513 |
| Author: | Sam Cooper |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 11 June 2024 |
| Weight: | 268g |
| Dimensions: | 174mm x 124mm x 14mm |
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About The Author
Sam Cooper
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. We swiftly respond to emerging technology and trends, providing entertaining, informative, and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
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