$69.48
- Hardcover
256 pages
- Release Date
3 July 2019
Summary
A journey to wellness and body balance with over 100 recipes for a modern Ayurvedic lifestyle
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.
The ancient science of Ayurveda teaches that food is divine medicine with the power to heal, and that the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of e…
Book Details
| ISBN-13: | 9780241388419 |
|---|---|
| ISBN-10: | 0241388414 |
| Author: | Sahara Rose Ketabi, Deepak Chopra |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 3 July 2019 |
| Weight: | 1.00kg |
| Dimensions: | 234mm x 204mm x 25mm |
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Critics Review
Discover which foods suit you, and use cookery to heal your body and soul.
Discover which foods suit you, and use cookery to heal your body and soul. * Top Sante Health and Beauty *
About The Author
Sahara Rose Ketabi
Sahara Rose is the author of Idiot’s Guide- Ayurveda and has been described by Deepak Chopra as “a millennial thought-leader who is taking the torch of Ayurveda and burning it brightly.” She is a Certified Ayurvedic, Holistic, and Sports Nutritionist, as well as a wellness blogger and host of “The Highest Self Podcast”. Sahara’s mission is to awaken people to their innate potential, so they can share their gifts and fulfil their purpose on this planet.
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