Inner Engineering by Sadhguru, Paperback, 9780143428848 | Buy online at The Nile
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Inner Engineering

A Yogi's Guide to Joy

Author: Sadhguru  

Paperback

Hatha yoga is one branch of the comprehensive system of yoga, which empowers individuals to optimize body and mind function. Sadhguru shares his transformative journey from a nature-loving boy to an enlightened guru, emphasizing self-transformation as the key to joy and overcoming life's challenges.

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Summary

Hatha yoga is one branch of the comprehensive system of yoga, which empowers individuals to optimize body and mind function. Sadhguru shares his transformative journey from a nature-loving boy to an enlightened guru, emphasizing self-transformation as the key to joy and overcoming life's challenges.

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Description

The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. As Sadhguru explains, the term guru means, "Dispeller of darkness, someone who opens the door for you. As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life."

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About the Author

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches. Probing and passionate, insightful, logical and unfailingly witty, Sadhguru's talks have earned him the reputation of a speaker and opinion-maker of international renown.

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Product Details

Publisher
Penguin Random House India | Penguin Ananda
Published
12th December 2016
Pages
300
ISBN
9780143428848

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