Start Where You Are
the beginner’s 5k running guide for women
$32.36
- Paperback
288 pages
- Release Date
27 April 2026
Summary
Lace Up & Launch: A Woman’s Guide to Running
A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.
Start Where You Are is a guide for women who are looking to run up to 5k distance. Whether you are at the start of your running journey, or resuming running after a break, Sabrina Pace-Humphreys has all the advice you need to get going.
In 2009 a GP recommended S…
Book Details
| ISBN-13: | 9781399423311 |
|---|---|
| ISBN-10: | 1399423312 |
| Author: | Sabrina Pace-Humphreys |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Sport |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 27 April 2026 |
| Weight: | 0g |
| Dimensions: | 234mm x 153mm |
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About The Author
Sabrina Pace-Humphreys
Sabrina Pace-Humpreys is a fitness professional and ultra-runner. She is co-founder of Black Trail Runners and leads the Gloucestershire running community Stroud Mums on the Run. Sabrina co-hosts a podcast for Black Trail Runners called The Checkpoint. In this podcast she interviews a host of well-known black people from the world of sport, art, literature, and music. She has also featured in the Observer and on the cover of Runner’s World.
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