The Practice of Not Thinking, 9780141994611
Paperback
Quieter mind, stronger senses, peaceful life: Zen in daily practice.

The Practice of Not Thinking

a guide to mindful living

$22.37

  • Paperback

    144 pages

  • Release Date

    31 May 2021

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Summary

The Art of Zen: Reclaim Your Senses, Quiet Your Mind

Bestselling author and Zen priest Ryunosuke Koike guides you on a transformative journey to reconnect with your five senses and move towards enlightenment.

What if you could truly see instead of just look, hear instead of simply listen, and feel instead of passively touch? With remarkable clarity, Koike shares practical ways to incorporate Zen practices into your daily life, fostering a more prod…

Book Details

ISBN-13:9780141994611
ISBN-10:0141994614
Author:Ryunosuke Koike
Publisher:Penguin Books Ltd
Imprint:Penguin Books Ltd
Format:Paperback
Number of Pages:144
Release Date:31 May 2021
Weight:116g
Dimensions:197mm x 129mm x 8mm
What They're Saying

Critics Review

Practical and life-changing ways to get out of our heads and back into really living

Practical and life-changing ways to get out of our heads and back into really living – Susannah Taylor * You Magazine *Offers a variety of Buddhist techniques to help us feel calmer every day … Nothing has changed … and everything has changed … I feel calmer and more centred – Rose Costello * The Sunday Times *

About The Author

Ryunosuke Koike

Ryunosuke Koike was born in 1978 in Yamaguchi Prefecture, Japan. A former Buddhist monk of the Jodo Shinshu School, he is now master of the Tsukuyomi Hall, previously known as Tsukuyomi Temple, in Kanagawa Prefecture. He is internationally renowned for his accessible, yet comprehensive books on Zen and Buddhism, which have sold over a million copies in Japan alone and have been translated into many languages.

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