Why We Get Mad
how to use your anger for positive change
$28.70
- Paperback
216 pages
- Release Date
29 March 2021
Summary
Taming the Beast: Understanding and Harnessing the Power of Anger
This is the definitive guide on anger, offering groundbreaking insights into why we get mad, what anger truly is, and how to effectively cope with and utilize this powerful emotion.
Often mistaken for hostility and violence, anger is fundamentally different and, in fact, can be a healthy and constructive force in our lives.
Inside, you’ll discover:
- What anger is …
Book Details
| ISBN-13: | 9781786784452 |
|---|---|
| ISBN-10: | 1786784459 |
| Author: | Dr Ryan Martin |
| Publisher: | Watkins Media Limited |
| Imprint: | Watkins Publishing |
| Format: | Paperback |
| Number of Pages: | 216 |
| Release Date: | 29 March 2021 |
| Weight: | 230g |
| Dimensions: | 21mm x 215mm x 136mm |
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About The Author
Dr Ryan Martin
Dr. Ryan Martin is Professor of Psychology and Dean of the College of Arts, Humanities, and Social Sciences at the University of Wisconsin-Green Bay. His work has been featured in the New York Times, Psychology Today and on BBC Radio, and his much-viewed TED talk is entitled “Why We Get Mad - and Why It’s Healthy”.
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