Being Julia - A Personal Account of Living with Pathological Demand Avoidance

This is a unique personal insight into PDA, following Julia and her family from early childhood to present day adulthood and relationship with her partner Paul. Julia is honest about the challenges throughout, with the benefits of a positive approach and acceptance shining through. PDA individuals, family members and professionals will all benefit from reading this book. – The PDA Society trusteesBeing Julia is a hugely insightful and eye-opening account of living with PDA. Honest, from the heart and with humour, this book is very informative and will give hope to parents who are wondering what happens when their children become adults. Being Julia is a must-read for anyone wanting to understand more about PDA. – Steph Curtis, parent of a PDA girl and blog writer at This biography has been put together so it describes PDA like a text book whilst simultaneously telling Julia’s individual story, making clear that it’s her personal experience, and other PDA experiences will be different. Being a fellow adult PDAer, I had been excited to read Julia’s biography, and quickly discovered astounding similarities between us, as well as differences, revealed in her honest account. I think this is what makes Being Julia so important: it shines a clear light, from the inside outwards, onto what PDA is. – Sally Cat, adult PDAer author and illustrator

Ruth Fidler is Assistant Head Teacher at Sutherland House School run by the autism charity NORSACA. She works throughout the school (aged 3-19) developing whole school approaches to working interactively with children across the autism spectrum, with a particular focus on social and emotional well being.

Dr Judy Eaton is a clinical psychologist. She has assessed and worked with many girls with autism spectrum disorder (ASD) with mental health issues in both in- and out-patient settings. She lives in Norfolk, UK.