Happiness Trap Pocketbook by Russ Harris - ISBN: 9781921966187
Paperback
Escape the happiness trap with science-backed mindfulness for a richer life.

Happiness Trap Pocketbook

An Illustrated Guide on How to Stop Struggling and Start Living

$20.45

  • Paperback

    168 pages

  • Release Date

    2 August 2013

Check Delivery Options

Summary

A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller The Happiness Trap.

It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach. Commonplace ideas about happiness are often misleading, inaccurate and likely to make you miserable in the long term. For example,…

Book Details

ISBN-13:9781921966187
ISBN-10:1921966181
Author:Russ Harris, Bev Aisbett
Publisher:Exisle Publishing
Imprint:Exisle Publishing
Format:Paperback
Number of Pages:168
Release Date:2 August 2013
Weight:184g
Dimensions:22mm x 199mm x 127mm
About The Author

Russ Harris

Dr. Russ Harris is a medical practitioner, psychotherapist, psychologist, and bestselling author of The Happiness Trap, which has been translated into over 30 languages. Russ is one of the world’s leading authorities on ACT and has written several books on the topic. He lives in Melbourne.

Bev Aisbett is an author, illustrator, cartoonist, and artist. She is also a trained counselor and facilitator of the ‘Working with IT’ anxiety recovery workshops. The simple, straightforward, and effective nature of Bev’s work and publications is highly regarded by health workers and sufferers alike.

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