Less than 20% of people successfully maintain weight loss. It's easy to lose weight but hard to keep it off. Superfoods like acacia seeds and goji berries promise miracles, but their effectiveness is questioned in this book.
PRODUCT INFORMATION
Summary
Less than 20% of people successfully maintain weight loss. It's easy to lose weight but hard to keep it off. Superfoods like acacia seeds and goji berries promise miracles, but their effectiveness is questioned in this book.
Description
Statistics prove that less than 20 per cent people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off . It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. Nothing, however crash, latest or expensive seems to knock it off . Into this mix comes the superfood a food item that promises a miracle and comes from somewhere exotic. Acacia seeds, goji berries, kale the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? That's what this book explores, and finds answers too.
Product Details
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
