Training the Wisdom Body
Buddhist Yogic Exercise
$48.69
- Paperback
192 pages
- Release Date
15 August 2013
Summary
Training the Wisdom Body
The first comprehensive book on the inner and outer practice of Buddhist yogic exercise–fully illustrated.
Training the Wisdom Body presents the practice of lujong—exercise for our entire system, from the coarse aspects to the subtler and more profound. (Lujong is a Tibetan compound word—lu meaning “body” and jong meaning “training” or “practice.”) It provides a thorough foundation for those new to the practice, supports continued practice f…
Book Details
| ISBN-13: | 9781611800180 |
|---|---|
| ISBN-10: | 1611800188 |
| Author: | Rose Taylor Goldfield, Khenpo Tsultrim Gyamtso |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 15 August 2013 |
| Weight: | 346g |
| Dimensions: | 229mm x 163mm x 15mm |
About The Author
Rose Taylor Goldfield
Rose Taylor Goldfield is a second-generation Buddhist teacher of meditation, philosophy, and yogic exercise and dance. She holds an MA in Indo-Tibetan Buddhist studies from Naropa University. Having studied and practiced extensively in the Shambhala lineage, she began training in 2002 under the close guidance of the Tibetan master Khenpo Tsültrim Gyamtso, who appointed her teacher to his nuns in Bhutan and Nepal in 2005. Since childhood, she has trained extensively in a variety of physical disciplines, including classical ballet, competitive kickboxing, Nepalese dance, and Indian and Tibetan yoga. Rose lives in San Francisco and teaches under the auspices of the Wisdom Sun practice and study community.
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