The Seven Rules of Highly Destructive People
How I Ruined My Life So You Don't Have To
$31.40
- Paperback
272 pages
- Release Date
12 January 2027
Summary
Punish yourself on purpose. Avoid feeling at all costs. Never forgive yourself.
Raw, visceral, and full of dark humour, this is a true story of excess, ruin, and eventual recovery - and of one woman’s journey to make sense of her actions.
Told through seven rules for life only to be followed if you’re determined to mess everything up, Abi Feltham shares that story unflinchingly, from losing her father to suicide at the age of three to embarking on a decade-long backpacking ben…
Book Details
| ISBN-13: | 9781035089130 |
|---|---|
| ISBN-10: | 1035089130 |
| Author: | Rosa Town, Abi Feltham |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 12 January 2027 |
| Dimensions: | 153mm x 234mm |
| Audience Age: | 18 |
Critics Review
Brilliantly funny, wildly honest, and packed full to the brim with hope. You’ll laugh and well up, all within the same page. Abi’s humour is completely disarming and reminds us that we’re all capable of change no matter how hard and messy things get. I’ll be recommending this to my Psychotherapy clients and my friends. – Anna Mathur, author of Mind Over Mother
Abi escorts us into the darkness of addiction and brings us out with compassion, humour, and joy. – Mary Elizabeth Ellis
Rosa Town
Abi Feltham is an author and content creator based in London, known for her candid storytelling around addiction, mental health, and recovery. Her work is honest, humorous, and deeply relatable, resonating with thousands. Through her videos and writing, she sheds light on the realities of sobriety and the complexities of healing, while challenging societal norms around alcohol and mental health. In May 2024, Abi was diagnosed with an oligodendroglioma, a rare form of brain tumour; an unexpected chapter in her journey that further deepened her commitment to living with authenticity, courage, and purpose.
Dr. Rosa Town is a clinical researcher working in the NHS, specializing in recovery and mental health. She is also an alcoholic in recovery.
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