A Life Less Stressed: The Five Pillars of Health and Wellness
the five pillars of health and wellness
$31.80
- Paperback
400 pages
- Release Date
1 January 2018
Summary
A Life Less Stressed: Reclaim Your Health and Wellness
A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier, and more resilient lives.
Life has never been more stressful. It is no coincidence that chronic degenerative disorders such as cancer, heart disease, autoimmune illnesses, and mental-health conditions are on the rise. But if we want to tackle them, we need to look beyond their symptoms. That is the message of…
Book Details
| ISBN-13: | 9781925322491 |
|---|---|
| ISBN-10: | 1925322491 |
| Author: | Ron Ehrlich |
| Publisher: | Scribe Publications |
| Imprint: | Scribe Publications |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 1 January 2018 |
| Weight: | 550g |
| Dimensions: | 234mm x 153mm |
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About The Author
Ron Ehrlich
Dr Ron Ehrlich is a holistic dentist and one of Australia’s leading holistic health advocates. As co-founder of the Sydney Holistic Dental Centre, Dr Ehrlich has been in private practice in the Sydney CBD for over 30 years. He is also co-founder and a board member of Nourishing Australia, a not-for-profit organisation dedicated to promoting nutritional and environmental health. Together with Dr Michelle Woolhouse, he hosted a weekly podcast, The Good Doctors, for three years, with 150 episodes that looked at health, wellness, and disease from a holistic perspective. More recently, his new podcast, Unstress, explores the themes outlined in this book.
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