COVID-19 update: SHOP EARLY - DELIVERY UPDATE.
Contact Us Need help? Contact us
Explore Departments
Departments

Spelt

by Roger Saul

  • Hardcover
    $44.22
PUBLISHED: 2nd April 2015
ISBN: 9781848992290
ANNOTATION:
Synopsis coming soon.......
$44.22
Or pay later with
Leaves warehouse in 1 to 3 days
From United Kingdom
Delivery
Check your delivery time: Your delivery location:
{{ SelectedArea.Suburb }}{{ SelectedArea.Country == 'AU' ? (', ' + SelectedArea.State) : '' }} ({{ SelectedArea.Postcode }}) change
  • {{ Area.Suburb }}{{ Area.Country == 'AU' ? (', ' + Area.State) : '' }} {{ Area.Postcode }}
  • Your area not listed?
    Try search by suburb and postcode.
{{ DeliveryOption.expectation }} - {{ DeliveryOption.door_time }}
{{ DeliveryOption.price | currencyCentsFree }}
from {{ DeliveryOption.price | currencyCentsFree }}
Option unavailable
If ordered {{ DeliveryOption.cutoff_message }} {{ DeliveryOption.cutoff_alt }}
{{ DeliveryOption.name }}
{{ DeliveryOption.special_message }}
 
 
!
An error occurred getting delivery options
Sorry about that, please try again later.
OTHER FORMATS:
  • Hardcover
    $44.22
PUBLISHED: 2nd April 2015
ISBN: 9781848992290
ANNOTATION:
Synopsis coming soon.......

Annotation

Synopsis coming soon.......

Publisher Description

Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their 'Marching Grain' because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What's more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease and asthma.

Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you'll find delicious recipes for pearled spelt, which is perfect for Beetroot, Goat's Cheese, Hazelnut and Dill Salad, for example, or Moroccan-spiced Lamb 'Speltotto'. Try delicious, light breads with a sweet and nutty flavour, upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain - and here you'll find a variety of mouth-watering ways to enjoy it.

Author Biography

Roger Saul, the founder of British designer label Mulberry, owns Sharpham Park, an organic farm in Somerset. The estate produces a wide range of spelt products and these are sold throughout England and Wales and through supermarkets, including Sainsbury's and Asda. They have just launched the website greatbritishspeltrecipes.com, in association with Bowel Cancer UK, with support from numerous A-list chefs, including Hugh Fearnley-Whittingstall and Yotam Ottolenghi.

Product Details

Author
Roger Saul
Year
2015
ISBN-10
1848992297
ISBN-13
9781848992290
Format
Hardcover
Subtitle
Meals, Cakes, Cookies & Breads from the Good Grain
Country of Publication
United Kingdom
Media
Book
Pages
176
Publisher
Watkins Media
Publication Date
2015-04-02
Language
English
Audience
General/Trade
Short Title
Spelt