The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing

‘Practical and inspiring.’ Deepak Chopra, M.D. ‘The wisdom in this book will lead you not just to better health but to greater serenity and peace as well.’ Larry Dossey, M.D. author of many titles including Prayer is Good Medicine and executive editor of Alternative Therapies ‘Both inspirational and immensely practical… The kind of book you will keep close at hand, make notes in, and actually use.’ Body, Mind & Spirit

Roger Jahnke, an internationally known doctor of traditional Chinese medicine, has lectured on Mind/Body medicine for nearly twenty-five years. He directs the Health Action Clinic in Santa Barbara; leads trainings at hospitals, corporations, and community agencies; and speaks throughout the world on self-healing, Tai Chi, and Qigong (Chi Kung). He is a key Chinese medicine authority.