Acupressure Self-Care Handbook

“Dr. Dalet’s impressive work is a major contribution to the layperson’s understanding of holistic medical care. Its strong points include concise explanations of the causes of diseases and dysfunctions, helpful distinctions between acute and chronic conditions, easy-to-use organization, and the combination of diagrams and photos to aid in precisely locating acupoints for treatment. Acupressure Self-Care Handbook sits high on my shelf of essential resources for maintaining and enhancing health.” * Mary Bond, author of Body Mandala and The New Rules of Posture *“I am pleased to recommend Dr. Roger Dalet’s Acupressure Self-Care Handbook for two good reasons. First, it is extremely well-organized and user-friendly. Second, the information provided is trustworthy. It is true to both traditional Chinese medicine and contemporary energy medicine. This book is a tremendous resource.” * Donna Eden, author of Energy Medicine *

Roger Dalet, M.D. (1935–2015), was a famous French acupuncturist and pneumophysiologist, who practiced medicine for more than thirty years and also taught and researched acupuncture. He rose to fame with his 1983 book Take Your Pain Away with the Touch of a Finger, which sold more than 2 million copies in French and has been translated into 22 languages.