One Small Step Can Change Your Life
The Kaizen Way
$24.88
- Paperback
228 pages
- Release Date
30 June 2014
Summary
Improve your life fearlessly with this essential guide to kaizen, the art of making great and lasting change through small, steady steps.
The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain’s built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of…
Book Details
| ISBN-13: | 9780761180326 |
|---|---|
| ISBN-10: | 076118032X |
| Author: | Robert Maurer, Robert Maurer, PH.D. |
| Publisher: | Workman Publishing |
| Imprint: | Workman Adult |
| Format: | Paperback |
| Number of Pages: | 228 |
| Release Date: | 30 June 2014 |
| Weight: | 138g |
| Dimensions: | 150mm x 100mm x 16mm |
What They're Saying
Critics Review
“A peaceful and simple way of handling all the difficulties in our lives. You will breathe a sign of relief as you read it!” –Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway
“A peaceful and simple way of handling all the difficulties in our lives. You will breathe a sign of relief as you read it!” —Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway
About The Author
Robert Maurer
Robert Maurer, Ph.D. is a clinical psychologist on the faculty of the UCLA and the University of Washington Schools of Medicine. He is the founder of the Science of Excellence, a consulting firm, and travels extensively presenting seminars and consulting on kaizen to diverse organizations, including corporations, hospital staffs, universities even the U.S. Navy. Dr. Maurer lives in Spokane, Washington.
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