The Joy of Solitude
how to reconnect with yourself in an overconnected world
$33.59
- Paperback
272 pages
- Release Date
10 November 2025
Summary
Unlock Your Potential: The Power of Solitude
An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.
Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a …
Book Details
| ISBN-13: | 9781668219225 |
|---|---|
| ISBN-10: | 1668219220 |
| Author: | Robert J. Coplan |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 10 November 2025 |
| Weight: | 246g |
| Dimensions: | 213mm x 140mm x 19mm |
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About The Author
Robert J. Coplan
Robert J. Coplan, PhD, is a psychologist, researcher, teacher, and author who has been studying solitude for more than thirty years. He is a chancellor’s professor in the Department of Psychology at Carleton University. Over the course of his career, he has extensively explored the costs and benefits of spending time alone among children, adolescents, and adults.
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