Forgiveness Is a Choice
A Step-by-Step Process for Resolving Anger and Restoring Hope
$45.71
- Paperback
299 pages
- Release Date
29 June 2019
Summary
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one’s future.
This groundbreaking work demonstrates how forgiveness, approached in the corre…
Book Details
| ISBN-13: | 9781433831300 |
|---|---|
| ISBN-10: | 1433831309 |
| Author: | Robert D. Enright |
| Publisher: | American Psychological Association |
| Imprint: | American Psychological Association |
| Format: | Paperback |
| Number of Pages: | 299 |
| Release Date: | 29 June 2019 |
| Weight: | 372g |
| Dimensions: | 20mm x 216mm x 140mm |
| Series: | APA LifeTools Series |
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What They're Saying
Critics Review
“Robert Enright is ‘the forgiveness trailblazer’.” – Time Magazine
Robert Enright is ‘the forgiveness trailblazer’. (Time Magazine)
About The Author
Robert D. Enright
Robert D. Enright, PhD, is a licensed psychologist and a professor of educational psychology at the University of Wisconsin - Madison. He has been a leader in the scientific study of forgiveness and its effects since 1985. Time magazine referred to him as “the forgiveness trailblazer”. He is the author of more than 100 publications, including five books. In 2022, he received the American Psychological Foundation Gold Medal Award for Impact in Psychology for his innovative work in forgiveness.
He and his colleagues have developed and tested a pathway to forgiveness that has helped incest survivors, and people in drug rehabilitation, in hospice, in shelters for abused women, and in cardiac units of hospitals, among others. His recent work has been in schools within conflict regions, such as Belfast, Northern Ireland, assisting teachers to deliver forgiveness programs to students.
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