Burning Up, Frozen Out, 9781399826655
Paperback
Understand menopause, support your partner, and navigate midlife together.
Pre-Order

Burning Up, Frozen Out

what every man needs to know about the menopause (but no one told you)

$33.99

  • Paperback

    256 pages

  • Release Date

    23 March 2026

Check Delivery Options

Summary

The Menopause Manual: A Husband’s Guide to Thriving Together

Let’s be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything’s changed - her mood, her sleep, her energy, your connection. You want to help, but you don’t know how - and you’re worried you’ll only make things worse. Sound familiar? You’re not alone. But it’s time to stop guessing - and start getting it right.

Burning Up,…

Book Details

ISBN-13:9781399826655
ISBN-10:1399826654
Author:Rob Kemp, Joe Warner
Publisher:John Murray Press
Imprint:Sheldon Press
Format:Paperback
Number of Pages:256
Release Date:23 March 2026
Weight:0g
Dimensions:234mm x 153mm
About The Author

Rob Kemp

Joe Warner is an award-winning journalist, best-selling author and one the UK’s most high-profile health and fitness writers. He is the former editorial director of Men’s Fitness magazine. His books include co-authoring “12 Week Body Plan”, on how he become the first staff member to grace the cover of Men’s Fitness. He has worked in the media for more than 20 years, and is a regular guest expert on TV, radio and podcasts.

Rob Kemp is a freelance journalist and author of seven non-fiction books, including the best-selling “The Expectant Dad’s Survival Guide”; “The New Dad’s Survival Guide”; and “*The Good Guys: 50 Heroes Who Changed the World with Kindness.” He’s written extensively about men’s health, parenting and sport for more than 30 years.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.