The Low Appetite Cookbook
over 100 nutrient-dense meals to make every bite count
$35.94
- Paperback
240 pages
- Release Date
30 March 2026
Summary
The Low Appetite Cookbook: Nourishing Your Body When Every Bite Counts
The Perfect GLP1 Companion
What do you eat when your appetite disappears — but your body still needs fuel?
Whether you’re facing appetite loss due to medication, illness, recovery, hormones or stress, eating well with a reduced appetite takes a different kind of strategy.
When food feels like a chore, portions are small, and motivation is low, this book is…
Book Details
| ISBN-13: | 9780008783167 |
|---|---|
| ISBN-10: | 0008783160 |
| Author: | Rob Hobson |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 30 March 2026 |
| Weight: | 700g |
| Dimensions: | 230mm x 189mm x 17mm |
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What They're Saying
Critics Review
‘Simple, satisfying ways to make smaller meals deeply nourishing.’ – Rhiannon Lambert, nutritionist
‘The ultimate guide to eating well when your appetite is small.’ – Nichola Ludlam-Raine, specialist weight management and bariatric dietitian
About The Author
Rob Hobson
Rob Hobson established his London-based nutrition consultancy in 2010, after previously working for 5 years in public health. He writes regularly for Women’s Health and Health and Fitness magazines, as well as the Daily Mail online. He is the co-author of Detox Kitchen Bible Cookbook and Cheats and Eats Lifestyle Programme.
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