The Low Appetite Cookbook
nutrient-dense meals to make every bite count
$53.68
- Paperback
240 pages
- Release Date
4 December 2025
Summary
The Low Appetite Cookbook: Eat Well, Even When You’re Eating Less
What do you eat when your appetite disappears — but your body still needs fuel?
Whether you’re facing appetite loss due to illness, recovery, hormones or stress, eating well with a reduced appetite takes a different kind of strategy.
When food feels like a chore, portions are small, and motivation is low, this book is here to help.
The Low Appetite Cookbook off…
Book Details
| ISBN-13: | 9780008783167 |
|---|---|
| ISBN-10: | 0008783160 |
| Author: | Rob Hobson |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 4 December 2025 |
| Weight: | 270g |
| Dimensions: | 230mm x 189mm x 15mm |
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About The Author
Rob Hobson
Rob Hobson is an award-winning nutritionist with over 15 years of experience in the industry and a trusted, go-to voice in the media. He is the author of the bestselling book Unprocess Your Life and has written hundreds of articles for publications, including the Daily Mail, Daily Express, Top Sante, Runners World, Men’s Health, Style Magazine, Hello magazine and The Sun. He has written magazine columns for Women’s Health, Vegan Food and Living and Triathlon Magazine. He is currently a columnist for Men’s Fitness magazine. Rob appears regularly on the radio and has been featured on TV shows, including Channel 4’s Food Unwrapped and news site features.
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