Every Bite Counts
A GLP-1 Companion Cookbook for Balanced Nutrition with a Low Appetite
$63.39
- Paperback
256 pages
- Release Date
5 May 2026
Summary
Whether you’re taking GLP-1 medications or facing appetite loss due to illness, hormones, or stress, eating nutritiously is one of the most important steps to a quick recovery and getting you feeling better.
Every Bite Counts helps you meal plan nutrient-rich recipes for when you’re just eating less. These recipes will keep you feeling strong, help you maintain muscle, and minimize side effects even when your appetite is low.
Inside you’ll find:
- Nutrient…
Book Details
| ISBN-13: | 9798893031331 |
|---|---|
| Author: | Rob Hobson |
| Publisher: | The Experiment LLC |
| Imprint: | The Experiment LLC |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 5 May 2026 |
| Weight: | 720g |
| Dimensions: | 18mm x 193mm x 229mm |
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Critics Review
”[Every Bite Counts] will help you lose weight fast while giving your body everything it needs, by top nutritionist Rob Hobson. His scientifically backed method works if you’re on [GLP-1s] or not - it’s simple, speedy… and it works.” – Daily Mail
“GLP-1s, stress, illness: whatever’s affecting your appetite, these easy meals will help you maintain proper nutrition.” – The Standard
“What to eat on weight-loss medicines to preserve your gut, bones and brain health.” – The Telegraph
“Simple, satisfying ways to make smaller meals deeply nourishing.” – Rhiannon Lambert, nutritionist
“The ultimate guide to eating well when your appetite is small.” – Nichola Ludlam-Raine, specialist weight management and bariatric dietitian
“Praise for Unprocess Your Life”This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn’t know where to start.” – Dr. Hilary Jones
“If every household in the UK had a copy of this book, it could change the health of the nation and save the NHS billions. I wish I could prescribe it!” – Dr. Dawn Harper
Rob Hobson
Rob Hobson is a Registered Nutritionist and Registered Sports and Exercise Nutritionist with a master’s in Public Health Nutrition. With a career spanning nearly two decades, he has contributed hundreds of articles to publications such as Men’s Health, Runner’s World, Women’s Health, Men’s Fitness, the Daily Mail, and Style Magazine.
He is the author of:
- Unprocess Your Life
- Unprocess Your Family Life
- The Kitchen Detox Bible
- The Art of Sleeping
Awards:
- Nutrition Consultant of The Year (2022 GHP Private Healthcare Awards)
- Health Journalist of The Year (2022 Health Food Manufacturers Association)
Returns
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