Mindful Thoughts for Mothers
A journey of loving-awareness
$17.60
- Hardcover
160 pages
- Release Date
31 March 2019
Summary
Busy mothers balance home, children and work, but where can wellbeing fit into daily life?
Mindful Thoughts for Mothers is a lovingly-crafted book of reflections that all mums can dip into during those precious moments of space from ‘doing’, for a positive and peaceful outlook to support their practice of mindfulness.
In this beautifully illustrated book, Riga Forbes explores the micro and macro elements of a mother’s world, helping the reader to hold a sense of the ‘…
Book Details
| ISBN-13: | 9781782407652 |
|---|---|
| ISBN-10: | 1782407650 |
| Author: | Riga Forbes |
| Publisher: | Quarto Publishing PLC |
| Imprint: | Leaping Hare Press |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 31 March 2019 |
| Weight: | 206g |
| Dimensions: | 135mm x 110mm |
| Series: | Mindful Thoughts |
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About The Author
Riga Forbes
Riga Forbes is a mother, doula, complementary therapist, artist, and for over a decade has taught Birth Vision courses which support women to prepare for birth mindfully, using meditation, movement, and creativity. Riga has practiced Buddhist Vipassana meditation and worked in the healing arts for over 20 years, offering workshops in both Australia and the UK. She has two children, and is the author of Mindful Pregnancy & Birth.
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