
Neurodharma
7 Steps to the Highest Happiness
$44.59
- Paperback
352 pages
- Release Date
2 July 2020
Summary
A practical seven-step plan that reveals the path to transcendence, wisdom and true happiness from bestselling author and psychologist Rick Hanson.
Accessible and gentle, there is deep wisdom here from which all may benefit - Professor Mark Williams, bestselling author of Mindfulness
Astonishing - Ruby Wax
Explore the new neuroscience of awakening and develop lasting inner peace in a changing world.
In Neurodharma, leading psychologist Rick Hanson explores the …
Book Details
| ISBN-13: | 9781846046506 |
|---|---|
| ISBN-10: | 1846046505 |
| Author: | Rick Hanson |
| Publisher: | Ebury Publishing |
| Imprint: | Rider & Co |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 2 July 2020 |
| Weight: | 346g |
| Dimensions: | 216mm x 135mm x 25mm |
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Critics Review
This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world
This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world – Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneA brilliant and unprecedented offering, Neurodharma will guide you to the upper reaches of your potential as a human being – Deepak ChopraRick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives – Marie Forleo, author of Everything is FigureoutableRick Hanson’s seven steps of awakening are a remarkable presentation of how the brain, mindfulness, and meditation are interconnected – Sharon Salzberg, author of LovingkindnessAccessible and gentle, there is deep wisdom here from which all may benefit – Professor Mark WilliamsWith astonishing clarity, Dr Hanson shows us how to calm and heal our mind and re-route it onto the open highway of happiness – Ruby WaxTransformational * Tara Brach *
About The Author
Rick Hanson
Dr. Rick Hanson is a neuropsychologist whose books include the highly acclaimed Buddha’s Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, he’s taught at leading universities, and in meditation centres worldwide. He is a frequent keynote speaker, and his work has been widely featured in the media, including the BBC, NPR, FoxBusiness, and O Magazine.
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