The Internal Family Systems Workbook
A Guide to Discover Your Self and Heal Your Parts
$59.54
- Paperback
224 pages
- Release Date
19 January 2025
Summary
An interactive, practical workbook to help you meet, understand and heal all the parts of yourself
Internal Family Systems… is one of the cornerstones of effective and lasting trauma therapy. Bessel van der Kolk, author of THE BODY KEEPS THE SCORE
One of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present century. Gabor Mate, author of THE MYTH OF NORMAL
The breakthrough insight of the Internal …
Book Details
| ISBN-13: | 9781785045721 |
|---|---|
| ISBN-10: | 1785045725 |
| Author: | Richard Schwartz |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 19 January 2025 |
| Weight: | 228g |
| Dimensions: | 216mm x 136mm x 18mm |
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What They're Saying
Critics Review
Internal Family Systems (IFS) therapy…has been one of the great advances in trauma therapy. IFS is one of the cornerstones of effective and lasting trauma therapy. * Bessel van der Kolk, author of THE BODY KEEPS THE SCORE *
Dr Schwartz’s Internal Family Systems model is one of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present century. * Dr Gabor Maté *
About The Author
Richard Schwartz
Dr. Richard Schwartz is the creator of Internal Family Systems (IFS), a highly effective, evidence-based therapeutic model that de-pathologizes the multi-part personality. He is currently on the faculty of Harvard Medical School and has published five books.
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