The Internal Family Systems Workbook
a guide to discover your self and heal your parts
$53.96
- Paperback
224 pages
- Release Date
18 January 2025
Summary
Discover Your Inner World: The Internal Family Systems Workbook
An interactive and practical workbook designed to help you meet, understand, and heal all the parts of yourself.
“Internal Family Systems… is one of the cornerstones of effective and lasting trauma therapy.” - Bessel van der Kolk, author of The Body Keeps the Score
“One of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present century.” - Ga…
Book Details
| ISBN-13: | 9781785045721 |
|---|---|
| ISBN-10: | 1785045725 |
| Author: | Richard Schwartz |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 18 January 2025 |
| Weight: | 228g |
| Dimensions: | 216mm x 135mm x 17mm |
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What They're Saying
Critics Review
Internal Family Systems (IFS) therapy…has been one of the great advances in trauma therapy. IFS is one of the cornerstones of effective and lasting trauma therapy. * Bessel van der Kolk, author of THE BODY KEEPS THE SCORE *Dr Schwartz’s Internal Family Systems model is one of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present century. * Dr Gabor Maté *
About The Author
Richard Schwartz
Richard C. Schwartz is a systemic family therapist and creator of the revolutionary Internal Family Systems (IFS) model of therapy. He is currently on the faculty at Harvard Medical School and is the author of three books.
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